Protective effects of physical activity on mental health outcomes during the covid-19 pandemic

HIGHLIGHTS

  • who: Nikita K. Koziel Ly and colleagues from the Department of Neuroscience, Carleton University, Ottawa, Ontario, Canada, Royal Ottawa Institute of have published the article: Protective effects of physical activity on mental health outcomes during the COVID-19 pandemic, in the Journal: PLOS ONE of 19/05/2022
  • what: Specifically, the study showed that engaging in activities at higher frequency and intensity was more protective of mental health.
  • how: In this longitudinal study the authors investigated (i) whether physical activity at the onset of the pandemic was related to feelings of depression or . . .

     

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