Running economy and lower extremity stiffness in endurance runners: a systematic review and meta-analysis

HIGHLIGHTS

  • who: . et al. from the Shanghai University of Sport, China have published the Article: Running economy and lower extremity stiffness in endurance runners: A systematic review and meta-analysis, in the Journal: (JOURNAL)
  • what: Given that the purpose of this review was to evaluate a simple correlation between lower extremity stiffness and RE, the sampling and selection of the study population did not affect the results of this study.
  • how: The study was conducted in two stages. To acquire vertical leg and joint stiffness the majority (n=11) of the studies were conducted . . .

     

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