HIGHLIGHTS
- who: Frej Nicolaisen Sidu00e9n and colleagues from the and, Sahlgrenska University have published the research work: Secondary psychiatric care patients` experiences of internet CBT for insomnia - qualitative study, in the Journal: (JOURNAL)
- what: The other CBT-I components included were information on sleep, goal formulation, sleep hygiene, relaxation exercises to minimise pre-sleep arousal, daytime behavioural activation to counteract fatigue, writing exercises and behavioural experiments aimed at altering sleep-related misconceptions and worry, and finally insomnia relapse prevention. The selection was based on the need for treatment rather than the aim of the present study . . .
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