HIGHLIGHTS
- who: Mohammad Javad Koohsari from the SchoolWaseda University Tsukuba, Tsukuba, Japan have published the article: Sedentary behaviour and sleep quality, in the Journal: Scientific Reports Scientific Reports
- what: This study was designed to explore the cross-sectional associations of replacing SB with LPA and MVPA on sleep quality among middle-aged adults.
- future: Studies are necessary to confirm these findings in other populations.
SUMMARY
Each 60 min unit of SB or LPA replaced with MVPA was significantly and favourably associated with rest by sleep among women (β=0.16, 95 . . .
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