HIGHLIGHTS
SUMMARY
Numerous human studies have shown that sleep deprivation (SD), whether total or partial, induces physiological and psychological disturbances, increases perceived fatigue, impairs cognitive functions (e_g, sustained attention, decision making, executive functions, etc.) and generally deteriorate physical capacity (Killgore, 2010; Arnal et_al, 2015; Troxel et_al, 2015; Rabat et_al, 2016; Grandou et_al, 2019). It regulates endocrine function and synaptic homeostasis, while playing an important role in immune and inflammatory control, metabolism and tissue repair (Copinschi et_al, 2014; Eugene and Masiak, 2015; Irwin, 2015; Chennaoui et_al, 2020; Lange et_al, 2022). Sleep also improves reaction time and memory . . .
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