Specific reduction in the cortisol awakening response after socio-affective mental training

HIGHLIGHTS

  • who: Veronika Engert from the Institute for Psychosocial Medicine, Psychotherapy and Psychooncology, Jena University Hospital, FriedrichSchiller University, Stoystr3, Jena, Germany have published the article: Specific Reduction in the Cortisol Awakening Response after Socio-Affective Mental Training, in the Journal: (JOURNAL)
  • what: Although non-significant, the authors show this sequence effect in supplementary Fig S3 for informative purposes. In sum, this investigation provides evidence that mental training, specifically the care-based training of gratitude, lovingkindness, (self)-compassion, prosocial motivation, and dealing with difficult emotions in the Affect Module, has beneficial effects on diurnal cortisol activity, measured . . .

     

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