HIGHLIGHTS
- who: user from the Timur, Indonesia have published the Article: SPRINTER: http:// jurnal.icjambi.id/index.php/sprinter/index Fudin1, in the Journal: (JOURNAL)
- how: The aim of writing this Article is as information and reference as well as to find out whether the development of video tutorials for thigh muscle exercises is feasible and can be used.
SUMMARY
Salah satu latihan kekuatan otot yang dilakukan di masyarakat yaitu kekuatan otot paha. Otot paha terbagi menjadi tiga jenis yaitu otot yang berada di paha depan atau kaudisep, otot paha bagian dalam . . .
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