HIGHLIGHTS
- What: The aim of this systematic review and meta-analysis was to compare the effects of static stretching and foam rolling training on ROM. Considering male participants, 16 studies on static stretching and four studies on foam rolling were identified.
- Who: Andreas Konrad from the Institute of Human Movement Science, Sport and Health, Graz University, Mozartgasse, Graz, Austria have published the research work: Static Stretch Training versus Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis, in the Journal: (JOURNAL)
- How: Again it must be emphasized that only . . .
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