HIGHLIGHTS
SUMMARY
Generally, although sample sizes are mostly small (under 30), health prevention courses promoting healthy habits yield positive effects in many countries, e_g, the United_States (Barton and Feinberg, 2008), South Africa (Panebianco-Warrens et_al, 2015), or Iceland (Árnason et_al, 2018). The well-being of music students has been a longstanding matter of concern, since studies show that up to 50% of beginners suffer from playing-related pain or anxiety, mostly caused by stress and overuse (e_g, Fry, 1987; Lockwood, 1988; Zaza, 1992; Guptill et_al, 2000). Based on the specific challenges of studying music, it is . . .
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