HIGHLIGHTS
- who: Admin from the Universidade have published the research work: Systematic Review Efficacy of Pilates in Functional Body Composition: A Systematic Review, in the Journal: (JOURNAL) of 31/Dec/2021
- what: The aim of this review was to collect and systematize results of studies from the last 5 years concerning the influence of the Pilates method (PM) on functional body composition (FBC). The limitations of this systematic review can be overcome with studies that bring together multidisciplinary aspects of FBC better designed and methodologically more robust which will allow more reliable analyses for the implementation . . .
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