HIGHLIGHTS
- who: Nanxi Yan from the Komatsu University, Japan have published the article: Taking a paradoxical perspective on bedtime procrastination, in the Journal: (JOURNAL)
- how: The author declares that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
- future: The authors hope this work can fuel and inspire future research aiming to address bedtime procrastination and other relevant health behaviors. They may still retain some leisure time (and shorten it) before sleeping but they will intentionally arrange more work breaks . . .
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