HIGHLIGHTS
SUMMARY
Of 13 and the individual load-velocity relationships modeled using four (multiple-point method) or only two loads. The main hypothesis was that the protocol consisting of performing three sets of 30 repetitions of squats at 50% of 1RM has a higher test-retest reliability than three sets of 12 repetitions of squats at 75% of 1RM. This hypothesis is in line with the results obtained by Çetin et_al, which demonstrated that performing an exercise with loads between 60-80% 1RM resulted in a higher inter-session CV as well as a higher mean . . .
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