The effect of physical activity at home on reducing stress and anxiety levels in remote workers

HIGHLIGHTS

  • What: A total of 180 remote workers from various professions participated in this survey where data were collected using the Perceived Stress Scale (PSS) and Generalized Anxiety Disorder Scale (GAD-7) as well as a physical activity questionnaire. This study seeks to understand whether physical activity at home has a significant effect on reducing stress and anxiety among remote workers.
  • Who: Author from the Communication in Research and Publications, Bandung, Indonesia have published the research: International Journal of Health, Medicine, and Sports, in the Journal: (JOURNAL)
  • How: The analysis was carried out using . . .

     

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