The effects of 6-week training with junior weight vest (jwv) for arm strength and running speed in junior martial arts athletes

HIGHLIGHTS

  • who: Running Speed and collaborators from the Department of Sport Coaching Education, Sport and Health Faculty, Universitas Pendidikan Ganesha, Bali, Indonesia have published the research: The Effects of 6-Week Training with Junior Weight Vest (JWV) for Arm Strength and Running Speed in Junior Martial Arts Athletes, in the Journal: (JOURNAL)
  • what: The use of Junior Weight Vest (JWV) in training has the potential to increase strength and of junior This study aimed at determining the effect of wearing JWV on arm strength and of junior aged 9-15 years totalling 20 people. Trainers sport . . .

     

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