HIGHLIGHTS
- who: Ashley J. Orjalo and collaborators from the Department of Kinesiology, California State University, Fullerton, CA, USA have published the paper: The Effects of Lateral Bounds on Post-Activation Potentiation of Change-of-Direction Speed Measured by the 505 Test in College-Aged Men and Women, in the Journal: (JOURNAL)
- what: The aim of this research was to determine whether a plyometric exercise could potentiate COD speed as measured by the 505 COD speed test in college-aged men and women. The sexes were combined in this analysis as both men and women can experience . . .
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