The effects of mindfulness meditation versus cbt for anxiety on emotional distress and attitudes toward seeking mental health treatment: a semi-randomized trial

HIGHLIGHTS

  • who: Daniela Aisenberg-Shafran from the Department have published the paper: The effects of mindfulness meditation versus CBT for anxiety on emotional distress and attitudes toward seeking mental health treatment: a semi-randomized trial, in the Journal: Scientific Reports Scientific Reports
  • what: The aim of this study was to examine the effects of a brief mindfulness intervention adapted to elderly adults on measures of emotional distress (i.e., anxiety, depression, and worry) and attitude toward seeking mental health treatment among healthy seniors.
  • how: A one-factor analysis of variance was conducted to compare . . .

     

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