The implementation of behavior change techniques in mhealth apps for sleep: systematic review

HIGHLIGHTS

  • who: Unknown from the Department of Psychological Sciences, University of California, United States have published the Article: The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review, in the Journal: (JOURNAL)
  • what: The aim of this study is to report and describe the use of BCTs in mHealth app interventions for sleep in the peer-reviewed literature. The authors provide a description of how sleep was measured across studies, but the authors are unable to make meaningful interpretations because of limited reporting of objective sleep measures.
  • how: Objective This study . . .

     

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