HIGHLIGHTS
- who: Sunnan Shah et al. from the Faculty of Health Sciences and Sport, University of Stirling, Stirling , LA, UK have published the research: The Influence of Weekly Sprint Volume and Maximal Velocity Exposures on Eccentric Hamstring Strength in Professional Football Players, in the Journal: Sports 2022, 10, 125. of /2022/
- what: For this study max>90% was used. The authors aimed to determine the optimal total weekly sprint distance and number of exposures at 4 of 17 max>90% required to illicit peak eccentric force output. Before the start of the study, participants received an . . .
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