The road to the beijing winter olympics and beyond: opinions and perspectives on physiology and innovation in winter sport

HIGHLIGHTS

  • who: Jun Wang from the Department of Physiology, Beijing Sport University, Beijing, China have published the research work: The Road to the Beijing Winter Olympics and Beyond: Opinions and Perspectives on Physiology and Innovation in Winter Sport, in the Journal: Nutrition, Recovery and Muscular Adaptation Endurance training and competition in elite athletes frequently involves consecutive days with high physiological stress and limited time for recovery. Indeed, the pinnacle elite winter sport endurance athletes-cross-country skiers-train at both high volumes of typically 800-900 h per annum, which include up to 10%-20% at near or . . .

     

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