HIGHLIGHTS
SUMMARY
Based on the conservation of resources theory, the authors expect that these regulatory resources` recovery will make individuals feel better and relaxed, thereby contributing to their improved mental health. The authors delineate arguments to show that when regulatory resources are recovered, individuals feel resourceful, which may attenuate negative affective states, such as tension or stress, thus improving their mental health. HAIs-as micro-breaks-may provide the needed support for workers to preserve and develop their regulatory resources that may support how HAIs may improve mental health. Other studies have shown that HAIs produce . . .
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