Vitamin d fortification and its effect on athletes’ physical improvement: a mini review

HIGHLIGHTS

• who: Cong Feng and colleagues from the Department of Physical Education, Jiangsu University, Zhenjiang, China have published the research work: Vitamin D Fortification and Its Effect on Athletesu2019 Physical Improvement: A Mini Review, in the Journal: Foods 2023, 12, 256. of /2023/
• what: Vitamin D, an essential nutrient, maintains blood phosphorus and calcium concentrations within a narrow physiological limit by improving the intestinal absorption of these minerals and boosting their renal reabsorption.
• how: The results indicated that a secure intake level can be accomplished and can reach 100 u00b5g (the EFSA upper limit . . .
  

   

  

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