HIGHLIGHTS
- who: hp from the soccer players (age , , years) were selected from Manipur University, Imphal, Manipur have published the research: Volume 2, No. 2, December 2022 JUMORA: Jurnal Moderasi Olahraga |, in the Journal: (JOURNAL)
- what: The objects from this study have been trained followed by the Skipping rope training program. And also when practicing each move, the authors focused on safety more than accuracy so the authors suggested a bit of changed movement in parts that were tough to follow. The result of the study showed that there was a significant improvement in the resting heart . . .
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