A workplace health promotion program for a predominantly military population: associations with general health, mental well-being and sustainable employability

HIGHLIGHTS

• What: This study provides valuable insights into the benefits of tailor-made WHP programs. Several studies have shown positive effects of WHP on employee health, well-being, and productivity , and this study aims to contribute to the evidence base of WHP. This study focuses on a WHP program, the so-called "Health and Readiness" Program, that was implemented within the NAF. One of the goals of the current WHP Program was to provide employees with insight into their current health behaviors, as this is a crucial component of many behavior change models and theories .
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